COMMON APPLICATION GUIDE

Master Your Common App Activities Section

The Activities section is your chance to showcase leadership, passions, and impact beyond academics.

Learn how to strategically present your extracurriculars, work experience, and achievements to stand out to admissions officers.

Complete field guide • 40+ examples • Strategic prioritization • Impact-focused writing

What Counts as Activities on the Common App?

The Activities section allows you to list up to 10 activities that showcase your interests, leadership, and impact outside the classroom. This section is crucial because it shows admissions officers who you are beyond grades and test scores.

What Qualifies as an Activity?

  • Extracurricular clubs and organizations
  • Sports and athletics (school and club teams)
  • Work experience and internships
  • Volunteer work and community service
  • Research projects and academic competitions
  • Creative pursuits (music, art, writing, theater)
  • Leadership roles and student government
  • Family responsibilities and caregiving
  • Hobbies with significant time commitment
  • Summer programs and enrichment activities

Quality Over Quantity

Don't feel pressure to fill all 10 slots. It's better to have 6-8 meaningful activities with strong descriptions than 10 activities with weak impact.

Activity Types

Academic

Clubs, competitions, research

Athletics

Sports teams, fitness activities

Career-Oriented

Work, internships, job shadowing

Community Service

Volunteering, civic engagement

Creative

Arts, music, writing, performance

How to Fill Out Each Field

Each activity entry has 6 key fields. Here's how to optimize each one for maximum impact.

Activity Type

Choose the category that best fits your activity

Best Practices:

  • Select the most relevant category from the dropdown menu
  • When unsure, choose based on your primary role or contribution
  • Academic is for clubs, competitions, research, and academic pursuits
  • Career-Oriented includes work, internships, business ventures, and professional development
  • Community Service covers volunteering, civic engagement, and service projects
  • Other Club/Activity is for unique activities that don't fit standard categories

Examples:

Academic (for debate team), Athletics (for track team), Career-Oriented (for internship), Community Service (for food bank volunteering)

Position/Leadership Description

Your role or title in the activity (50 characters)

Best Practices:

  • Use official titles when possible (President, Captain, Founder, Manager)
  • Be specific about your role (Marketing Manager vs Member, Lead vs Assistant)
  • Include leadership level indicators (Head, Lead, Senior, Chief, Co-)
  • For informal roles, describe your function clearly and specifically
  • Highlight responsibility and decision-making authority in the title
  • Show progression if you advanced (start with highest position held)

Examples:

Debate Team Captain, Founder & CEO, Lead Researcher, Volunteer Coordinator, Marketing Director

Organization Name

Name of the club, team, company, or organization (50 characters)

Best Practices:

  • Use the complete official organization name when space allows
  • Include school name if it's a school-based club or team
  • Be specific about location for local organizations (City Animal Shelter vs Animal Shelter)
  • Use widely recognizable names when possible to provide context
  • Abbreviate strategically if necessary but keep it clear and understandable
  • For self-created organizations, use the name you established

Examples:

Lincoln High School Debate Team, Local Animal Shelter, Stanford Research Lab, Independent Tutoring Business

Please describe this activity

Detailed description of your involvement and impact (150 characters)

Best Practices:

  • Start with your specific role, responsibilities, and key contributions
  • Include quantifiable achievements and measurable impact whenever possible
  • Highlight leadership qualities, initiative, and problem-solving abilities
  • Show progression, growth, and increasing responsibility over time
  • Connect to your interests, values, or intended major when naturally relevant
  • Use strong action verbs and specific, concrete details rather than vague descriptions
  • Focus on outcomes and results, not just activities or processes

Examples:

Led 15-member team in policy debate competitions. Placed 2nd at state tournament. Mentored novice debaters, increasing team retention 40%.

Grade Levels

When you participated in this activity

Best Practices:

  • Select all applicable grades honestly and accurately
  • Show consistency and long-term commitment when possible
  • Highlight progression from member to leader across multiple years
  • Include summer activities in the grade level when they occurred
  • For ongoing activities, include projected future participation if certain
  • Consider the timing of when you were actually active, not just enrolled

Examples:

9, 10, 11, 12 (shows 4-year sustained commitment) or 11, 12 (intensive recent focus with leadership)

Timing

Hours per week and weeks per year

Best Practices:

  • Be realistic and honest about actual time commitment
  • Include all related time: meetings, practice, preparation, competitions, and events
  • Consider seasonal variations (sports teams, theater productions, academic competitions)
  • Account for additional hours from leadership responsibilities
  • Round to realistic, whole numbers rather than precise decimals
  • Ensure total hours across all activities remain feasible with academic schedule

Examples:

5 hrs/week, 36 weeks/year (accounts for school year plus some summer activities)

Activity Categories & Examples

See how to present different types of activities effectively. These examples show strong descriptions that highlight leadership, impact, and specific achievements.

👥

Leadership & Student Government

Positions showing leadership, initiative, and impact on your school or community

Position

Student Body President

Organization

Washington High School

Description

Led 2,000-student body, managed $50K budget. Implemented mental health awareness program reaching 500+ students.

Pro Tip: Quantify your constituency size and budget responsibility. Highlight specific initiatives you championed and their measurable impact on the student body.

Position

Founder & President

Organization

Environmental Action Club

Description

Founded club with 45 members. Organized campus-wide recycling program, reducing waste 30%. Led Earth Day festival (800 attendees).

Pro Tip: Show how you built something from scratch. Include membership growth metrics and concrete environmental or community achievements with numbers.

Position

Class Vice President

Organization

Junior Class Council

Description

Coordinated fundraising events raising $8K for prom. Managed logistics for homecoming dance (600 attendees).

Pro Tip: Even if not the top position, highlight your specific contributions, financial responsibility, and event management skills with attendance figures.

🧠

Academic Clubs & Competitions

Intellectual pursuits, competitions, and academic enrichment activities

Position

Team Captain

Organization

Science Olympiad Team

Description

Led 15-member team to 3rd place at state competition. Specialized in Chemistry Lab, placed 1st regionally twice.

Pro Tip: Highlight both your leadership role in guiding the team and your individual competitive achievements. Include specific competition levels and rankings.

Position

Head of Marketing

Organization

DECA Chapter

Description

Managed social media increasing membership 50%. Competed in Business Management, advanced to state level twice.

Pro Tip: Show how you contributed to the organization beyond just competing. Include both organizational improvements and personal competitive success.

Position

Lead Researcher

Organization

Independent Research Project

Description

Studied microplastic pollution in local waterways. Presented findings at regional science fair, won 2nd place.

Pro Tip: For independent work, emphasize the self-directed nature, scientific rigor, and any formal recognition or presentation opportunities received.

Position

Quiz Bowl Captain

Organization

Academic Team

Description

Led team to district championship, qualified for state tournament. Averaged 85% accuracy rate in science categories.

Pro Tip: Include team achievements under your leadership and personal performance statistics that demonstrate your academic knowledge and quick thinking.

Athletics

Sports participation showing dedication, teamwork, and competitive achievement

Position

Team Captain

Organization

Varsity Soccer Team

Description

Led team to conference championship as 4-year starter. All-Conference selection junior & senior year. Mentored JV players.

Pro Tip: Include number of years played, individual awards or honors, and leadership responsibilities like mentoring younger athletes.

Position

Co-Captain

Organization

Swimming & Diving Team

Description

Qualified for state meet in 200m freestyle. Organized team fundraisers raising $5K for new equipment.

Pro Tip: Even without major championships, show competitive level achieved and contributions to team culture, fundraising, or program development.

Position

Competitor

Organization

Club Tennis Team

Description

Competed at regional tournaments, achieving top 20 ranking in state. Coached youth tennis lessons for summer income.

Pro Tip: For club sports, emphasize competitive level reached and any related activities like coaching or teaching that show skill development.

Position

Varsity Wrestler

Organization

High School Wrestling Team

Description

3-year letter winner, qualified for sectional tournament twice. Led team conditioning workouts as senior leader.

Pro Tip: Show consistency and progression in competitive performance, plus informal leadership roles that demonstrate respect from teammates.

💼

Work & Career Experience

Employment, internships, and career-oriented experiences showing responsibility and skill development

Position

Research Intern

Organization

University Medical Center

Description

Assisted PhD researchers studying cardiovascular disease. Analyzed data for 200+ patient records. Co-authored research abstract.

Pro Tip: Show real responsibility and meaningful contribution, not just observation. Include any tangible outputs like publications, presentations, or data analysis.

Position

Shift Supervisor

Organization

Local Coffee Shop

Description

Managed team of 5 employees during busy shifts. Increased customer satisfaction scores 15% through service improvements.

Pro Tip: Highlight leadership responsibilities and measurable impact, even in entry-level positions. Show progression if you were promoted from regular employee.

Position

Freelance Tutor

Organization

Self-Employed

Description

Tutored 10+ students in math and science. Improved client grades average of 1.2 letter grades. Earned $2K annually.

Pro Tip: For self-employment, show business scale, client impact metrics, and entrepreneurial skills. Include financial success if significant.

Position

Marketing Intern

Organization

Local Tech Startup

Description

Created social media campaigns reaching 5K+ followers. Designed promotional materials for product launch.

Pro Tip: Even unpaid internships show initiative. Focus on specific projects completed and their impact on the organization's goals or metrics.

❤️

Community Service & Volunteering

Service activities showing commitment to helping others and making community impact

Position

Volunteer Coordinator

Organization

Local Food Bank

Description

Organized 20+ volunteers for weekly food distribution. Served 150+ families monthly. Led holiday drive collecting 500 toys.

Pro Tip: Show leadership of other volunteers and quantify impact on beneficiaries. Include special initiatives or drives you organized.

Position

Reading Tutor

Organization

Elementary School Program

Description

Tutored struggling readers 2 hours weekly. Helped 8 students improve reading levels average of 1.5 grades over school year.

Pro Tip: Focus on specific educational impact and improvement metrics rather than just time spent. Show dedication to individual student success.

Position

Youth Mentor

Organization

Big Brothers Big Sisters

Description

Mentored at-risk middle schooler for 2 years. Helped improve academic performance and social skills through weekly activities.

Pro Tip: Show long-term commitment and specific areas where you made a difference in your mentee's development and life outcomes.

Position

Hospital Volunteer

Organization

Children's Medical Center

Description

Provided comfort to pediatric patients through play activities. Volunteered 4 hours weekly for 3 years (600+ total hours).

Pro Tip: Emphasize the emotional intelligence and maturity required for healthcare volunteering. Include total hours to show sustained commitment.

🎨

Creative Arts

Artistic pursuits, performances, and creative expression showing talent and dedication

Position

Lead Actress

Organization

School Theater Program

Description

Starred in 3 major productions including Macbeth. Led ensemble of 25 actors. Directed one-act play for drama festival.

Pro Tip: Include specific roles and productions, plus any directing or leadership responsibilities that show artistic maturity and peer respect.

Position

Editor-in-Chief

Organization

School Newspaper

Description

Managed staff of 12 writers and photographers. Increased readership 40% through digital expansion. Won state journalism award.

Pro Tip: Show leadership of creative teams, measurable impact on publication success, and external recognition for journalistic excellence.

Position

Principal Cellist

Organization

Youth Symphony

Description

1st chair cellist in competitive 60-member orchestra. Performed at Carnegie Hall. Taught private lessons to 5 students.

Pro Tip: Highlight competitive selection process, notable performance venues, and sharing musical skills with others through teaching.

Position

Art Director

Organization

School Yearbook

Description

Designed layout for 300-page yearbook. Managed photography team of 8 students. Led creative vision meeting publisher deadlines.

Pro Tip: Show both creative leadership and project management skills. Include team size managed and successful completion of major publication project.

Strategic Tips for Maximum Impact

Go beyond the basics with these expert strategies to make your activities section stand out and tell a compelling story about who you are.

🎯

Prioritization Strategy

  • List most impressive and leadership activities first - admissions officers may not read all 10 entries carefully

  • Group related activities together to show sustained interest (all music activities, all volunteer work, all STEM pursuits)

  • Prioritize depth over breadth - sustained commitment and growth are more impressive than many short-term activities

  • Include activities that tell a coherent story about your interests, values, and character development

  • Balance different types of activities - academics, leadership, service, creative pursuits, athletics - to show you're well-rounded

  • Consider what makes you unique compared to other applicants with similar academic profiles

✏️

Writing Compelling Descriptions

  • Start descriptions with strong action verbs (Led, Founded, Organized, Managed, Created, Developed, Implemented)

  • Include specific numbers and quantifiable metrics whenever possible to show scale and impact

  • Focus on outcomes and results, not just processes or activities you participated in

  • Show progression, growth, and increasing responsibility over time within the same activity

  • Connect activities to your broader interests, values, or intended major when the connection is natural and relevant

  • Use every available character - descriptions should approach the 150-character limit to maximize information conveyed

  • Highlight problem-solving, initiative, and leadership qualities even in non-leadership positions

👑

Leadership & Impact Focus

  • Leadership isn't just formal titles - show initiative, influence, and positive impact on others

  • Quantify your leadership impact (number of people managed, budget overseen, improvement metrics achieved)

  • Show how you made things better, solved problems, or created positive change in your organization

  • Include both individual achievements and contributions to team or group success

  • Highlight teaching, mentoring, coaching, or helping others develop skills and confidence

  • Demonstrate consistency, reliability, and follow-through in your commitments and responsibilities

  • Show how others recognized your contributions through awards, promotions, or increased responsibilities

Time Management & Authenticity

  • Be completely realistic about time commitments - admissions officers know what's feasible for high school students

  • Account for seasonal variations in activities (sports have off-seasons, theater has production periods)

  • Include preparation time, travel time, and related activities, not just core participation hours

  • Leadership roles and positions of responsibility typically require more time than basic membership

  • Summer activities and camps should reflect appropriate seasonal timing and duration

  • Ensure your total time commitments across all activities don't exceed realistic limits while maintaining strong academics

  • Be honest about when you actually participated - don't claim years you weren't truly involved

Common Mistakes to Avoid

Avoid these common pitfalls that can weaken your activities section and hurt your application's impact.

Writing Weak, Generic Activity Descriptions

Vague descriptions don't differentiate you from thousands of other applicants with similar activities

✅ Better Approach

Use specific details, concrete numbers, and unique outcomes to show your individual impact and contribution

Example

❌ 'Volunteered at local hospital helping patients' → ✅ 'Assisted nurses with patient care, comforted 50+ families in waiting areas weekly (600 total hours)'

Showing No Leadership Growth or Progression

Static participation suggests lack of initiative, impact, or recognition by peers and adults

✅ Better Approach

Demonstrate how you took on increasing responsibility, improved the organization, or advanced in leadership roles

Example

❌ 'Member of debate team for 4 years' → ✅ 'Member (9th), Tournament Coordinator (10th), Vice Captain (11th), Captain (12th)'

Listing Unrealistic Time Commitments

Inflated hours damage credibility and raise red flags about honesty and time management

✅ Better Approach

Be completely honest about actual time spent and ensure commitments are feasible with academic responsibilities

Example

❌ '20 hrs/week, 52 weeks/year' for school club → ✅ '4 hrs/week, 36 weeks/year' (realistic for school-year activity)

Creating a Laundry List of Minor Activities

Many superficial activities suggest lack of depth, commitment, and meaningful engagement

✅ Better Approach

Focus on fewer activities where you made significant contributions, showed growth, and had real impact

Example

❌ 10 different activities with minimal involvement → ✅ 6-8 meaningful activities with substantial time investment and leadership

Failing to Include Quantifiable Impact and Achievements

Without specific numbers and outcomes, accomplishments seem vague, unimpressive, and potentially exaggerated

✅ Better Approach

Include concrete metrics that demonstrate the scale, success, and significance of your contributions

Example

❌ 'Organized fundraising events for school' → ✅ 'Organized 5 fundraising events raising $12,000 for new library books'

Complete Your Common App Strategy

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